Carbohydrate, by difference in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat and skin, cooked, stewed there is 0 g of Carbohydrate, by difference.


Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed are listed below.

Water 64.01 g
Energy (calorie) 220 kcal
Energy (joule) 920 kJ
Protein 24.17 g
Total lipid (fat) 12.92 g
Ash 0.79 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.35 mg
Magnesium, Mg 20 mg
Phosphorus, P 139 mg
Potassium, K 176 mg
Sodium, Na 73 mg
Zinc, Zn 2.43 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.019 mg
Selenium, Se 18.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.191 mg
Niacin 4.59 mg
Pantothenic acid 0.812 mg
Vitamin B-6 0.18 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Choline, total 56.4 mg
Betaine 4.8 mg
Vitamin B-12 0.2 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 37 µg
Retinol 37 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 124 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.5 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 3.57 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
16:0 hexadecanoic, palmitic fatty acid 2.6 g
18:0 octadecanoic, stearic fatty acid 0.74 g
Fatty acids, total monounsaturated 5.04 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.7 g
18:1 undifferentiated 4.16 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.87 g
18:2 undifferentiated 2.49 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.11 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.12 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 84 mg
Tryptophan 0.271 g
Threonine 1.002 g
Isoleucine 1.216 g
Leucine 1.766 g
Lysine 1.979 g
Methionine 0.646 g
Cystine 0.321 g
Phenylalanine 0.942 g
Tyrosine 0.784 g
Valine 1.177 g
Arginine 1.507 g
Histidine 0.715 g
Alanine 1.397 g
Aspartic acid 2.155 g
Glutamic acid 3.545 g
Glycine 1.511 g
Proline 1.147 g
Serine 0.85 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed